there is a major difference between MMA and self-defense. Not knowing that difference could cost you your life!

If you can't be Safe ... Be DANGEROUS!

Efficient Warrior Virginia

Sifu Tony Massengill

About Tony Massengill

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Available Training Options

Private & Semi-Private - Personal Martial Training

Personal Martial Training with Sifu Tony Massengill

Hampton Roads Va. Private Group

Small Private Group focusing on Real-World, not Sport.

Workshops and Seminars covering awareness, defense, and escape methods

Business and Professional Workshops
Monthly Online Training Program

Online "Distance Learning" Training Programs that cover our Empty Hand, Blade & Stick systems

Contact Us

Reach out today to get more information on classes and workshops with Tony Massengill

PHONE: 757-846-1188

Books by Tony Massengill

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Click Cover for link